A Safe Place to Feel & Move
Utilizing free form movement as a spiritual practice, Soul Kitchen Dance offers a liberating environment for normal people like YOU (no dance experience necessary!) to feel and move from the depths of your soul. With no steps to follow, we drop our inhibitions and become free to enjoy spontaneous, unstructured movement within conscious community in order to foster each individual's own authentic self-expression. An uplifting place to bring your whole self: happy, sad, fierce, tender, sassy, sensual, vulnerable - real. Soul Kitchen Dance provides a cathartic opportunity for tension release, heart expansion, and direct access to JOY! Click on 'MORE!' to become a Dance Member, to donate to Our Community, or to start a Conscious Dance Community of your own!
Mission & Vision
Soul Kitchen Dance is a nonprofit, free-form, conscious dance community promoting health and wellness through movement and music. Belongingness and strong community connection are vital human needs oftentimes lacking in our lives. Soul Kitchen Dance brings people together through… Read More
Learn MoreWhat Is ‘Conscious’ Dance?
A Movement Practice Offering a Frolicking Good Time! Ready to try something completely out of the box? Something that’ll get you seriously sweaty, empty out your aggro, pump your productivity, boost your joy, and leave you peacefully… Read More
Learn MoreIt Feels So Good to Just Dance
“Soul Kitchen Dance offers me the opportunity to feel emotions more deeply than words. I find relief and intense beauty in the absence of language where I can express my emotions through universal movement. My heart center and… Read More
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